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Losing a job might might be a quite distressing experience for many of us. Although we adapt to many adversities in life quickly, research suggests that bouncing back from a long-lasting [...]

The word ‘motivation’ has a Latin origin: ‘movere’. It basically means to move. As the name implies, motivation is something that keep us moving and achieve our goals. [...]

“Gratitude is not only the greatest of virtues, but the parent of all the others.” – Cicero Gratitude is a character strength that is appreciated by many people in almost all cultures. [...]

Happiness shared is happiness multiplied, they say. When something good happens to us, it feels great to share it with people around us. When we get a promotion, or we get admitted to a graduate [...]

Remote working is on the rise. After all, who wouldn’t prefer flexible working? Working from home is quite appealing to many employees. But does working remotely actually work? Are there [...]

Virtual Reality (VR) is a new and an exciting way of interaction with computers. With the recent developments in the VR technology, we are now able to experience it in our own living arrangements [...]

Being connected to other people is essential for humans. From the day we are born, we need someone who not only takes care of us, but also forms a warm, responsive and consistent relationship [...]

I was meditating the other day, using an app which has this exercise requiring me to focus on my breathing for 5 minutes. As like many other people, it was quite hard for me to pay all my [...]

Remember the scene from movies or TV ads: People who recently broke up with their partners are crying and eating ice-cream from a huge ice-cream container. Does that sound familiar? When we [...]

We always search for a gift for our loved ones, especially in special days such as birthdays or Christmas. Nowadays, the best place to choose a gift from is the internet and our best support is [...]